Serving and prep times are guesses as i have not made these yet. Source: KIETO'S DAILY RECIPE 3/10/04 The Irish version pasty (and this is particularly a Northern Irish delicacy) is round and flat, about 3/4 inch thick and consists of meat, potato and onion dipped in batter and fried. The English pasty, on the other hand, is a kind of meat and vegetable pie in a pastry crust. A "pasty supper" would include chips with the aforementioned pasty. We're going to do it the Irish way. Let's do it!
Nutrition Facts
Serving Size 1 (223g)
Recipe makes 6 servings
Calories 318
Calories from Fat 112 (35%)
Amount Per Serving %DV
Total Fat 12.5g 19%
Saturated Fat 4.7g 23%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.7g
Cholesterol 51mg 17%
Sodium 594mg 24%
Potassium 725mg 20%
Total Carbohydrate 32.1g 10%
Dietary Fiber 3.2g 12%
Sugars 2.2g
Protein 18.6g 37%
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Traditional Northern Irish Pasty
Recipe #279443 | 45 min | 30 min prep | add private note
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By: Yellow Lab Lover
Jan 16, 2008
Serving and prep times are guesses as i have not made these yet. Source: KIETO'S DAILY RECIPE 3/10/04 The Irish version pasty (and this is particularly a Northern Irish delicacy) is round and flat, about 3/4 inch thick and consists of meat, potato and onion dipped in batter and fried. The English pasty, on the other hand, is a kind of meat and vegetable pie in a pastry crust. A "pasty supper" would include chips with the aforementioned pasty. We're going to do it the Irish way. Let's do it!
SERVES 6 -10 (change servings and units)
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Ingredients
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Irish Pasty ingredients
* 1 lb ground beef (cooked, drained)
* 1 cup breadcrumbs
* 1 teaspoon salt
* 1/2 teaspoon pepper
* 2 teaspoons Worcestershire sauce
* 1/2 cup cold water
* 1 teaspoon coriander
* 1/2 teaspoon nutmeg
* 3 medium size potatoes (Boiled, mashed and cooled)
Directions
1.
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Mix all of the above Irish Pasty ingredients and add:.
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2 Tbls. chopped parsley.
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1 medium size onion [Diced and sauteed].
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Form the pasty into approx 3-inch diameter pa 5. Dip into your favourite fish batter and cover all over.
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Deep fry in 375F oil and remove when a golden.
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brown.
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Serve with chips (French Fries) cooked in same.
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oil. Woo hooooooo! :)).