I'm a picky eater how doi overcome my fear of new foods?

Question

im 17 female i do a lot of sports and im studying sports at college but i am a huge picky eater i am so bad that i will make my own mother sit in a different seat if she has food i dont like she also has to make seperate meals.
i hate
bread(but will eat toast)
sandwiches
turnip, lettuce, courgette,fish, tomatos but will eat tomato soup, leeks,cucumber, spinich,quiche,beans,tuna, apple crumbles, any kind of cheese/ vegetable sauces
but i love
pasta, rice, all kinds of meat, soup only chicken and tomato, toast+jam, pot noodles curries homemade with potatos naan breads semi skimmed milk and full fat milk i like grapes and strawberries but never have motivation to eat them fizzy drinks etc pizzas etc im on a sports course and i know all about nutrition but what exactly can i do to make my diet more healthy i do like cheese but only double gloster cheese on toast etc. i dont drink a lot of water i do at night sometimes and i just feel if i make improvements to my diet it may help my acne and my skin too. so what suggestions do you have to help me i appreciate it thanks
the only veg i eat is broccoli and carrots thats it and if the carrots r too sweet i wont eat them and we hardly ever have a meal which includes those vegetables i like foods i know and i know i will eat i hate attempting to try new things

Answer 1

Some tastes you will acquire when you get older. You can always ask to sample dishes from restaurants, or better yet find out when they have events where it is open sample for everyone. Make sure you go hungry, so will be more willing to eat what's there. Get samples from relatives and friends who are eating something different as well. You will then discover your pallet.

Answer 2

You mainly seem to lack vegetables in your diet and a lot of good discipline when you were young (you MAKE your mother sit away from you if you don't like the food *she* is eating? In my house you'd be standing up to eat because your *** would be too sore to sit down!)

You have a future of poor health ahead if you continue as you are, princess. Suggest you grow up and get over yourself if you want a happy and healthy life. Watch the show "Fat Doctor"- a lot of those people eat like you.

Answer 3

Don't force yourself to eat something you don't want to